What a 1200-calorie diet looks like 2

What a 1200-calorie diet looks like

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Brierley Wright, M.S., R.D. teaches you how to eat to lose weight by following a 1200 calorie diet and outlining how many calories to eat for food throughout the day. It offers tips for healthy eating and weight loss tips and a low-calorie diet to follow a 1200 calorie diet.

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