How To Calculate Daily Calorie Deficiency For Maximum Fat Loss: Eating Tips 2

How To Calculate Daily Calorie Deficiency For Maximum Fat Loss: Eating Tips



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It takes 3500 calories to lose half a pound of fat. Calculate the daily calorie deficit for fat loss with the help of an experienced nutritionist in this free video clip.

Expert: Natalie Jill
Directed by David Shafer

Series description: Keeping shape and health is not just a job – it's also to make sure you follow the right nutritional plan. Get nutrition tips with an experienced dietician in this free video series. ,