8 Principles for Achieving Optimal Mental Health Dan Banos | TEDxRockhampton 2

8 Principles for Achieving Optimal Mental Health Dan Banos | TEDxRockhampton



Dan brings us 8 points that not only support our physical health but also our mental health.

Dan is a psychologist in Newstart Psychology & Counseling with experience in teens, anxiety, child psychology, couples therapy, depression, HIV-AIDS, spirituality, stress, teenagers, etc. He has extensive experience in administering psychometric tests to help assess cognitive abilities and decision-making ability.

This conversation was made at a TEDx event using the TED conference format, but regardless of the local community. Learn more at.