Minimum, maximum or boss? | + Drop for heel for best work shape 2

Minimum, maximum or boss? | + Drop for heel for best work shape



What better to run Minimal, Maximal or Barefoot shoes? I'm reviewing the best way to understand it.

TRAINING AND TRAINING PLANS
Visit harryruns.com or email me at harryrunsuk@gmail.com

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RECOMMENDED REGULATION
Trail Shoes:
Hoka One One Challenger ATR 3:
Hoka One One Speedgoat:

Travel shoes:
Hokka One One Clifton 3:
Hoka One One Clayton:
Hoka One One Tracer:

Hydration:
Nathan Air Hydrating Vest:
Nathan Speed ​​Draw Isolated handheld devices:
Nathan Vaporkrar Waistpak:
Nathan ExoShot Soft Flask:

Poles:
Leki Micro trail Pro:

GPS clock:
Garmin Fenix ​​3HR:
Garmin 920XT:

Camera: Canon G7X :.