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Dr. Berg talks about the most common mistakes in weight loss. The real motivation for weight loss should be to burn more fat. He discusses the right weight loss diet that one has to follow to avoid weight loss. The average person needs about 7-10 cups of salad every day as it provides the essential nutrients required by the human body.
Dr. Berg discusses effective weight loss tips for losing weight and burning more fat. These are the 5 most common mistakes in weight loss that are made close to everyone:
1. I think it does NOT work when it is.
2. Using the Calorie Model.
3. Eating too much nuts.
4. Everything in moderation.
5. Focus only on weight, not on health.
Dr. Eric Berg DC Bio:
Dr. Berg, 50, is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is in Alexandria, Virginia. His clients include senior officials in the US government and the Ministry of Justice, ambassadors, doctors, senior executives of famous corporations, scientists, engineers, teachers and other clients from all walks of life. He is the author of the 7 fat burning principles published by the DB Publishing House in January 2011. Dr. Berg trains chiropractic, physicians and related healthcare professionals in his methods, and to date he has trained more than 2500 health professionals . He was an active member of the Endocrinology Society and worked as a former lecturer at Howard University.
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Dr. Eric Berg received a doctoral degree in chiropractic from Palmer College of Chiropractic in 1988. His use of "doctor" or "dr" in relation to himself refers only to that degree. Dr. Berg is a licensed chiropractor in Virginia, California and Louisiana, but no longer practices chiropractic in any country and does not see patients. This video is for general information purposes only. It should not be used for self-diagnosis and is not a substitute for medical examination, treatment, treatment, diagnosis and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any changes to your health regimen or diet before first consulting a doctor and getting a medical examination, diagnosis and recommendation. Always seek advice from a doctor or other qualified health care provider about any questions you may have regarding a medical condition. Health and Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not responsible or responsible for any advice, treatment course, diagnosis or other information, services, or product you receive through this video or site.
#keto #ketodiet #weightloss #ketosis.