Our Top 7 Whole Foods To Include Every Day For Optimal Health Vegan + plant based 2

Our Top 7 Whole Foods To Include Every Day For Optimal Health Vegan + plant based



The power of a whole meal, the plant diet is real! Vegans and vegetarians are among the healthiest individuals, and although there are countless different fruits, vegetables, whole grains, beans, legumes, nuts and seeds under the sun, some are more powerful than others! To get the biggest blow for your money, see what our 7 best foods (and how we like to eat them) that will help activate and alkaline the body and provide powerful antioxidants and anticancer properties to optimize health and well-being!

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Check out Erin's website and blog for more information on coaching services as well as delicious and nutritious plant-based recipes, workouts and relaxation and relaxation techniques. Make sure you've united the EatMoveRest community and subscribe to the email list to get the FREE PDF "How to Get Vegan" + Monthly In The Raw Motivational Newsletter as well as Product Discounts, Exclusive Content, Messages and more!

3-day e-book for detoxification of juice:

Green cocktail:

Green juice:

Easy Vegetarian Recipes:

Banana Nice Cream:

More herb recipes:

More questions about plants:

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