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Buy turmeric capsules at https://SoothingNutrition.com
The health benefits of turmeric and curcumin are enormous and there are over 10,000 studies proving its benefits, so it's not surprising that this wonderful spice is highly sought after by its curative properties.
What is turmeric?
Turmeric is a spice from India that contains an active substance called Curcumin, which is responsible for most of the health benefits and pain relief.
# 1: Turmeric and inflammation
A study published in the journal Oncogene evaluated several anti-inflammatory compounds, including aspirin and ibuprofen, and found curcumin to be more effective in lowering inflammation than well-known NSAIDs.
And this is good because inflammation is the source of most diseases, but some people can not consume NSAIDs because it can cause bleeding in the abdomen. Luckily with Curcuma, you do not have these side effects.
# 2: Curcuma may be a better alternative to NSAIDs for arthritis
People with arthritis quickly take NSAIDs like aspirin and ibuprofen to reduce pain and inflammation.
The way NSAIDs work is through inhibition of pain-producing enzymes called COX 1 and COX 2.
But COX 1 is also responsible for protecting the lining of the stomach.
And this is why NSAIDs have a label warning that their use can cause ulcers, stomach bleeding and other GI problems.
Curcuma, on the other hand, is a selective inhibitor of COX2, so it can reduce pain and inflammation without gastrointestinal side effects and is therefore a better option.
# 3: Curcuma / Curcumin is a natural pain reliever
One of the well-known properties of curcumin is its ability to control pain and it does by activating the opioid system in the body.
This is usually the way the drugs work, but this spice is able to do the same without any side effects.
How to increase the absorption of turmeric
A study conducted at St. John's Medical College showed that addition of piperine, a major component of black pepper, increased the curcumin absorption to 2000% 45 minutes after oral ingestion.
BioPerine is the only piperine product to obtain patented status for its ability to increase absorption and is the only source of Piperine in clinical trials to confirm its safety and efficacy for nutritional use.
How does BioPerine work?
BioPerine is a natural thermoreactor, which means it improves thermogenesis, a process that generates energy and triggers the mechanisms required for absorption.
In other words, it provides a more efficient way of transporting nutrients in the blood.
Why is BioPerine better than black pepper?
Maybe you ask yourself so I can just add pepper to turmeric to increase my right to absorb?
Unfortunately, this does not work this way. The peppercorns contain less than 10% piperine. BioPerine contains 95% piperine.
This means you will need to consume 10-20 times more of the pepper to have the equivalent amount of piperine in BioPerine.
Where can you buy turmeric with peppermint extract?
To buy the Turmeric with maximum absorption, go to https://soothingnutrition.com/products/turmeric-with-bioperine
Other turmeric related videos
3 SHORT-Benefiting Curcumin Health Benefits (BEST Curculus Supplements)
How long does it take for turmeric to work?
Side Effects and Contraindications
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Are you looking to buy the best turmeric capsules? Head to https://soothingnutrition.com
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