wellbeing news

Kevin Zhao: Not just a cookbook

Supervisor: Eugene Lee
Domain: Wellness
Teacher: Michel Pasarella

People enjoy their food, but it's hard to control your body weight if you enjoy too much gastronomy. Many people have health problems because their calorie intake is not proportional to calorie consumption. The main focus of my cookbook is on health. Half of my cookbook is traditional Chinese cuisine and the other half is a well-chosen workout. This combination may be beneficial to overweight or malnourished people.