To make a great figure on the beach in your new bikini, do you want to lose weight in advance? It's not a problem with tea! A hot beverage stimulates fat burning and allows additional kilograms to overturn.
This is how tea helps to lose weight
Considering our body bikini maybe one or two pounds disappearBut do not you feel like a stressful diet in the last minute? Then try tea! Now you are wondering how hot a drink should help you lose weight? Thanks to special ingredients like herbsTea is the perfect nutrition supporter.
The tea works detoxification and it works like natural appetite suppressantSo you can make a wish. At the same time, tea can be both Stimulate metabolism and burn fat.
But be careful: to make the kilograms really overturn you should, along with healthy and balanced nutrition eighth. The movement must not be neglected. 30 minutes walk in a faster pace you can do wonders.
These teats make melting pounds
1. Green tea
One type of tea that will help you lose weight is green tea. Numerous studies have already come to the conclusion that this diversity Increase fat burning could. Tea expert Nicola Baumgartner reveals in "Women's Health" why this is the case: "The reason for this is involved polyphenolsespecially so-called catechins. " These are phytochemicals, among others for bitter taste were responsible.
Gorgeous substances have another positive effect: you can Stop hunger for sweeties.
2. Separate the tea
The steaming tea, which is a coincidental drink in South America, has a similar effect. Again, help Gorgeous substances in weight lossbecause they obstruct the appetite. In countries such as Brazil or Paraguay, couples even scratch their cheeks to suppress hunger.
Contained matein in turn has the same effect as caffeine and can Start metabolism.
3. White tea
Boost for Metabolism and fat burning is a white tea. This variety comes from the same tea plant as for example black or green tea. The only difference is that it just closes the bud. Like green tea is also a white variant rich in polyphenols.
4. Oatmeal tea
In the summer it may be too much water retention Come on, which is really unsuitable for bikini time. Do you have an edema? Then treat the nettle tea! Thanks to its high Potassium and calcium content is dehydrating diuretic. This way you can empty the fat cells.
Important: cupcake tea should only be consumed moderately and enough water be supplied. Otherwise, the body could be dehydrated, so it's a tea expert.
5. Ginger tea
Spices get it with ginger tea. With pleasure Sharpness can suppress metabolism and helps with weight loss. In addition, ginger should boost gastric acid production. It allows Food is digesting faster be.
These are the best weight loss teats
first Wonder Food "FatBurn Mate", buy here about 15 euros
else Teatox "Skinny Teatox Program", buy here about 15 euros
the third teegeschwister "Organic herbal teas", buy here about 11 euros
4th tea108 "Make my day", buy here about 13 euros
5th Natural nature "Clean herbs", buy here about 8 euros
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