07/02/2019. – 11:15
Wort & Bild Verlag – Pharmacy Umschau
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Stop smoking, practice more, eat healthy – many know such good intentions. How can we actually live healthy, for Dagmar Ponto:
Spokesperson: The topic of health is very popular with Germans. This is shown by a representative research on "Apotheken Umschau". Julia Rudorf knows the results:
Original Sound, Julia Rudorf 16 sec.
"About 90 percent of the respondents said they had set specific goals in the past, and the most common are healthy meals, followed by" I have to move "and even twenty percent plan to take all the precautions." Dates with a doctor want to take. "
Spokesperson: However: Nearly forty percent of the respondents have failed once with their healthcare project:
Original sound, Julia Rudorf 19 sec.
"We asked for reasons, many of them said that they did not have enough time for a healthier life, and some said that they would have to give up on a permanent basis, which is why it failed to give Viertel financial reasons so that certain measures can not afford it."
Spokesperson: Ambitious goals can always lead to stagnation. If we understand this and plan it, we can do it easier:
Original Sound, Julia Rudorf 21 sec.
"If you count on barriers and obstacles from the very beginning and include them in such a way that you are thinking about what I do, then I throw it all away or continue the next day. The advice you can give is support, for example, on nutrition counseling now offered by many pharmacies . "
"Is not it possible? It does not exist!" this is the motto "Apotheken Umschau". Because with a real personal strategy, everyone can carry out their heart project – whether it is a healthy diet, more exercise, or cessation of smoking.
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Original content: Wort & Bild Verlag – Apotheken Umschau, reports current news