Who begins with the sun's greetings in the day not only has more energy, but also effectively trains a lot of muscle. Soft and licked yoga mat as the basis for a powerful yoga set is an important prerequisite. We explain what to look for when buying and which yoga rug could convince the test.
Whether you meditate in a lotus position, dynamic exercises or maybe even standing on your head: Who wants to practice yoga not only at courses, but sometimes at home, comes around buying yoga mats.
Finally, the mattress not only relieves the knees, elbows, and skin, but also provides the necessary safety as a cushion that does not slip when performing various aces, ie yoga exercises. Yoga block On the other hand, it helps you to avoid malfunction during individual exercises.
Which yoga rug could convince the test?
Yoga rugs are available in many different versions, primarily in various materials and qualities. We'll tell you what yoga pad was particularly good in the test.
Flexible: Yoga Msports made of natural rubber
Not only is it very gentle on the joints, but it is also safe because the material of the carpet is cumbersome: robust gymnastic by Msports gets points as a winner with regard to price and durability. It is made of a pleasantly soft synthetic rubber (NBR), which does not contain plasticizers and therefore is suitable for the skin.
It has good density and thickness so that the elbows, knees and back are well covered with jogging exercises. Oysters are available in seventeen different colors.
- Dimensions: 190 x 100 x 1.5 cm
- Synthetic Rubber (NBR)
- The carrying strap is also included
- available in 17 colors
Lightweight: Yoga mat for PVC Lotuscrafts
Suitable for skin, additionally light and nausea – this is our test winner: yoga-mat under the Lotuscrafts. You can rely on it in sweaty exercises because the fine shape of the upper and lower edges gives even good adhesion.
By the way, it can also be easily cleaned with a soft brush and a little soap. Convincing Advantage of Carpet: As lightweight as just 1.2 kilograms, yoga mat is ideal for carrying yoga studios and even as a carpet.
- Dimensions: Available in 183 x 60 x 0.5 cm or 195 x 60 x 0.5 cm
- from PVC
- especially light with only 1.2 kg
- Available in 13 colors
Natural: yoga rug made of cork beney
With a clever conscience, we recommend yoga podies for beney as the winner of the Yoga Mat Yoga test. Created from the surface of the float and 100% TPE on the underside, this environmentally friendly allergy-protective pad ensures the necessary action during jogging and gentle pads.
Particularly useful for beginners in law: The surface of the float is equipped with a basin design, which can be based on aces, for example, if you want the sunshine or the position of a warrior uniformly and properly.
- Dimensions: 183 x 61 x 0.6 cm
- of cork and TPE
- with practical design guides
- Bag and strap included
Attractive: yoga mat for natural rubber Homfa
Especially the original base from Homfe and they should not miss our top 5 selection. The natural rubber sole is not only astonishing thanks to its attractive design, but above all to the practical 2-in-1 accompaniment: the absorbing layer of Micro Suede combines the fit of towels with the comfort of yoga rugs.
It is a bit harder than plain pads, but is especially good for yoga styles that are guaranteed to sweat, like Hot or Bikram yoga. The more you sweat, the better the attack.
- Dimensions: 185 x 64.7 x 0.4 cm
- of natural rubber
- Surface: micro-antelope layer of skin
- The carrying strap is also included
Practical: Manduka yoga mat of natural rubber
Our favorite joggers who love traveling are the extralight mat of Manduke. The pad is very thin so you can not just attach it and attach it with the appropriate ribbon, but you can always fold it conveniently and straightforward. So the daily routine of yoga is guaranteed even when you are traveling.
The material is very grippy and non-slip, so also in the exercise watching the dog down is safe. Lack of Carpet: The scent of the material is relatively intense and takes some time until it flies.
- Dimensions: 173 x 61 x 0.2 cm
- of natural rubber
- especially light with only 900 g
Which material is suitable for yoga mats?
Looking at the choice of different manufacturers quickly shows that there is a wide variety of materials for yoga rugs, from natural rubber to cork to PVC. We learn different synthetic and natural materials with their advantages and disadvantages. Pre-Important Advice: When buying your mat, pay attention to the "Oeko-Tex-Standard 100" seal so that you can be sure the material is tested on toxins.
PVC yoga mat
PVC synthetic material substrates fall into the standard manufacturer's repertoire and are available in many different designs from dense to thin. They are relatively inexpensive, easy to maintain, and therefore durable. Not as good a picture as otherwise practical documents as soon as you sweat on them – it can be very slippery.
Yoga carpet of natural rubber
Carpets are made of natural rubber that is available in different thicknesses. Thanks to the high density of the material, the mats are well bonded and relatively comfortable. Its particularly rugged surface is also suitable for dynamic and sweaty yoga styles so you can safely stay in exercises and do not slip. For those who have latex allergy, tire is the wrong choice because it often contains latex.
Yoga rug of cork
A still relatively unknown alternative is especially suitable for people suffering from allergy compared to other materials. The cushion made of antiallergic natural rubber material is a bit expensive but durable, non-worn and easy to clean. So the pad has enough towing, the underside is made of TPE plastic. Floating on the surface does not allow you to skate when you practice various asanas – even when you are properly sweating.
Yoga carpet of new wool
It is particularly comfortable on sheep wool pads that are very suitable for silent yoga styles without sweaty exercises. Cotton natural material with good pillows and sit comfortably and warm even with long meditation. However, the carpets are not so cheap to buy and they are not very suitable because they are relatively heavy and rolled still very voluminous. Even when it comes to slippage resistance, the virgin wool rug tends to be a bad performance. But if you are looking for a comfortable pillow for regular yoga practice at home, you will feel comfortable buying a woolen rug.
Yoga carpet of jute
For insatiable lawsuits, there are even jute mats. The natural material is very robust, durable and well absorbing sweat. Large but it is: The carpets are very thin and have almost no dampening.
Which thickness should have yoga mats?
As a rule, the edges are thick about 4 to 5 millimeters and thus provide sufficient comfort when performing the exercises. But there are also thicker documents, which specially yoga beginners advise. With some asanas, some lining can not hurt your joints or back so you can focus on the position of the body. Even when you sit meditating, thicker bases along with a meditation pillow can help you focus and do not waste your thoughts on the hard surface. Whether you want to bring your yoga mat to excursions, you will find extremely thin and appropriate lightweight variants that you can even arrange to save space and store in your luggage.
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