Massage is a manual treatment of skin, connective tissue and muscle. Various techniques are used, e.g., pressing, stretching or stretching techniques. The effect of massage extends from the treated area of the body to the whole body, and includes the psyche. Massage is considered one of the oldest remedies in human history.
There are many different forms of massage, eg classic massage, relaxing massage, sports massage, Thai massage, connective tissue massage or Breuss massage. This article deals with the last-mentioned form of massage, Breuß massage.
Breuss massage (https: //www.spielräume-schaffen.de/Massage-and-Akupressur/Breuss-Massage/) is an energetic hand massage of the back to relieve gently and on the move mental and physical tension / blockages. Here, the spine is stretched by gentle pressure and pulling techniques in the area of the muscle adjacent to the spine, causing the damaged energy to flow again. The effects of Breuss massage have been described as soothing, relaxing and a little energizing. The oil is used for massage.
Breuss massage is suitable, for example, for painful conditions of the lumbar spine, as well as for bulging of the disc in the area of the thoracic and lumbar spine. It has a balancing effect on the nervous system and aims to help consecutive applications from a state of sustained tension (sympathicoticonia), while also being a useful supplement in the field of psychotherapy and training.
The Breuss massage is followed by a rest period of about 15 minutes.
Breuss massage can also be combined with other forms, such as aromatic oil / relaxing massage (https: //www.spielräume-schaffen.de/Massage-und-Akupressur/Regenerationsmassage/). Likewise, rosehip oil can be supplemented with other valuable essential oils. Here, some useful blends have emerged that relate to the current life and eventual problematic situation of the person being treated.
Björn Hillebrand also offers Breuß massage and relaxation massage. It also offers psychotherapy (according to Heilpraktikergesetz, www.spielräume-kreat.de / psychotherapy /) and coaching. One of the main goals of this practice is the high sensitivity property.
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Björn Hillebrand offers psychotherapy (according to Heilpraktikergesetz, www.spielräume-kreat.de / psychotherapy /) and coaching. The focus in practice is high sensitivity, and there are additional offers in Breuß-, massage and acupressure.