The elliptical motion of the Stamina InMotion Compact Strider gives you low impact, calorie burning, cardiovascular training in a small print. Whether pressed for time, space or both, InMotion Compact Strider is your fitness solution. Because you can use it sitting or standing, it is the perfect fit for home or office to tone your calves, hips and glutes while your heart is pumping. Place your feet on the large non-slip pedals and feel the heavy wheels roll on the steel base. Elliptical movement avoids impact on your joints, making it a safe and comfortable workout. Adjustable voltage allows you to control the intensity of your workout while the monitor monitors your distance. After the workout, just grab the Strider with the easy carry handle and move it out of the way. Get InMotion!