Health at Your Hands - Scoliosis Exercises for Trailer Prevention and Correction (Version 1) 2

Health at Your Hands – Scoliosis Exercises for Trailer Prevention and Correction (Version 1)

The Health at Hand DVD is a careful selection of exercises you can do to turn scoliosis into the comfort of your own home.

Divided into three easy-to-digest sections, the DVD will walk you through the various steps to begin restoring and balancing your spine. Comprehensive sections cover everything from stretching your body balance to building your core and a number of different body alignment exercises that have been carefully designed and selected by Dr. Kevin Lau.

Presented in a unique and accessible way, the DVD covers all areas of non-surgical treatment for scoliosis to cure you permanently. The DVD exercises have been tried and tested by qualified personal trainers, explained by an informative and insightful voice by Dr. Kevin Lau, which leads you to a more spinal column.

For anyone with scoliosis, the main benefits of DVD are:

• It gives a short, minute brief expansion of Dr. Lau's book of the same name, Health in Your Hands: Your Plan to Prevent and Treat Natural Scoliosis.
• The DVD Body Balancing section explains in detail the proper stretching techniques for scoliosis sufferers to relieve stiffness.
• The "Build Your Main" section focuses on strengthening the muscles that give your spine stability.
• Body alignment exercises will improve overall spine alignment.
• All exercises offered on DVD are suitable for pre- and post-operative rehabilitation in scoliosis conditions.
• Safe even for patients.
• All exercises covered by the Hand in Hand DVD can be practiced at home without the need for special equipment.

Caveat Emptor: DVD is for demonstration only of the exercises shown in the book. In no case should it be considered as a substitute for the basic information provided in Health at Your Hands: Your Plan for the Prevention and Treatment of Natural Scoliosis by Dr. Kevin Lau.

The health in your hands:

"Inspire innovative solutions and promote strategies promoting health independence"

Health in your hands aims to inspire innovative solutions that support both health and longevity. The main ethos of the company is to create, share and promote strategies that use the latest technologies for optimal health and a balanced life.

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