Rosehip Tea Benefits - 2019 2

Rosehip Tea Benefits – 2019

The rose hip is the red-orange seed capsule at the top of the stem, which remains behind after the petals fall. Hips are formed in all kinds of roses, but the wild rose (Rosa Rugusa) is said to produce the best plums and the dog rose (Rosa Canina) is said to have the strongest properties.

Rosehip Tea Benefits - 2019 3

Credit: MartinFredy / iStock / GettyImages Tea Advantages

characteristics

Rosehip tea is free of caffeine and has a refreshingly spicy, spicy taste, much like non-sweetened cranberry juice. Drink hot or cold. Trees have significantly higher levels of vitamin C than citrus fruits. They also contain vitamins A, B-1, B-2, B-3, E, K, P, organic antioxidants bioflavonoids, polyphenols, carotenoids, lycopene, rutin, potassium, calcium, iron and pectin.

application history

Rosehip tea has been used medically for centuries by indigenous peoples in North and South America, Scandinavia and Northern Europe, North Africa and Central and Western Asia.

preparation

For 1 cup of hot tea: Add 2 tablespoons of fresh shelled soup or 1 tablespoon of dried egg to a stainless steel tea filter and place in a ceramic bowl or bowl. Fill with warm clean water and short for 10-15 minutes. Drink 3 or more cups a day.

For 1 liter iced tea: Add 4 tablespoons of dried rose soup to gauze or small muslin bag and to a heat-resistant glass or ceramic container or jug. Fill with 1 square meter of boiling purified water and boil for 10 minutes. Add slices of fresh lemon or lemon juice and / or your favorite sweetener, if desired, and bake.

Health Benefits

Rosehip tea is recommended by naturopaths to relieve symptoms of cold, flu and nervous stress, nausea, headache, menstrual cramps, kidney and bladder infections, diarrhea and dizziness. Hip pectin is raised with intestinal fats on the stool before it enters the bloodstream to relieve constipation and lower cholesterol levels. Antioxidants and bioflavonoids in hip roses improve blood circulation and strengthen the body's immune system by attacking free radicals.

Other applications

To soothe tired eyes, dip two balls of cotton into cold, strong rose tea. Lie down, close your eyes and put a cotton ball on each eyelash.

The horses were also fed rose tea to promote kidney, adrenal, digestive and health of the arms.

Harvest and harvest

The best time to collect straws is after frost, when they get a deep red or reddish orange color. They should be soft, not shrunk to the stem. After selecting, remove the stems. Spread them on stainless steel mold and dry them, but not completely – this will make it very difficult to remove the seeds. When partially dried, cut each hip in half and scrape all the seeds and hair. Wipe the hull completely and place it in plastic freezer bags. They can be stored in the freezer for a while or refrigerated for a few months.

warnings

Always add straws as an infusion. Boiling straws in water destroys vitamin C content. Avoid hips of roses sprayed with chemical insecticides or pesticides. Ask your doctor or health care professional about using rose tea if you are taking any prescription medicine. If you notice any side effects, stop drinking immediately and consult your doctor. Avoid sweating rose hips in aluminum pans Aluminum discolours and discolors tea and also destroys vitamin C content. .

credentials

Weiss herbal medicine. Rudolf Fritz Weiss, M.D., 2001; page 232A Guide to Medicinal Plants in North Africa, at the Mediterranean Cooperation Center, at the International Union for the Conservation of Nature and Natural Resources. 2005, p. 202Protect Hip Tea Recipes and Medical Benefits

resources

Rose Magazine, therapeutic benefits of roses