Sarah Smith from England is one of a kind of people who rarely thirsts. The doctor tells her to drink more. But the experiment has unforeseen consequences.
She suffered from headaches and indigestion for years, so Sarah went to see a doctor. She also consulted a nutritionist – after analyzing her diet and drinking habits, both experts persuaded her to drink more. The 42-year-old mother drank only about a liter a day.
Shivering and slimmer after water treatment: The 42-year-old receives compliments
Among other things, the Quarks science portal advises healthy adults to drink at least 1.5 liters a day to make up for daily fluid loss. The best sign of dehydration was thirst – but that's exactly what Smith rarely had. To help ease her discomfort and support her body's metabolic processes, She forced herself to drink three liters of water a day for four weeks – and that habit will continue after the experiment, as she enthusiastically told the Daily Mail.
Sarah Smith did not use dehydrating beverages like alcohol and coffee during the experiment – and it worked: After the healing, Smith not only felt healthier and leanerHer husband and friends also praised her for being ten years younger.
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Less wrinkles after hardening with water
Dark circles and wrinkles softened after treatment with water, making her skin look healthier and less pale. A nice side effect: With three liters of water a day, Smith was less hungry and fierce, At the beginning of the experiment, she had a waist circumference of about 71 inches – after four weeks she was only 68.50 inches.
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