Nose rinsing should alleviate the condition of the stuffy nose caused by allergies and colds. But how often does that make sense – and how does the app work? Eight questions, eight answers.
People with allergies or colds know this: Breathing is difficult, the head feels like it is bursting, and under the skin the face is tense. Even the ears are closed to many colds, and the sense of taste is gone. This is mainly due to overproduction of mucus and inflamed nasal passages or sinuses due to allergies or influenza infection. It is used for the removal of pathogens or allergic substances, the moisture balance is disturbed and the nose is clogged.
Nosewashing can alleviate congestion in the nasal passages and sinuses. Here's how to use the balm properly, what works and what nasal flushes are available.
1. How does the nasal duck work?
When rinsing the nose, the nasal cavity is flushed with saline. In this case, an apparatus called a nasal lump is used. Ensures that the salt solution can be rinsed through the nose with the necessary pressure.
1. Hold the attachment directly in your nostril. It is best to bend over the sink throughout the procedure.
2. If you remove your finger from the so-called lid valve, water can flow into your nose.
3. Keep your head bent to one side and release lukewarm fluid into your nostril.
4. Over the other nostril, the fluid drains again. Then rinse the other nostril the same way. You will notice that in addition to saline, the nasal secretion also expires and the nose and sinuses are less dense.
5. Inhale and exhale through mouth. Always keep your mouth open. After the procedure is allowed a slight slip.
2. What is the benefit of nasal lavage?
Nose rinse cleans the nasal cavity. The germs from the disease are flushed out and thus prevent colds. If you already have a cold, a salty shower reduces mucosal swelling.
After a respiratory illness, the method finally aids in the healing process. Long-term nasal lavage should also alleviate chronic inflammation of the paranasal sinuses and complaints of hay fever and allergy to house dust.
3. Why does salt enter the regenerator?
Pure tap water would swell the mucous membrane. For this reason, water should have a salt content of 0.9 percent. This corresponds to the salinity in the human body, which is present in tears.
Usually packs of just the right amount of salt are already available in the store, which you should grab. Too much or too little salt in the solution can irritate or dry the nasal mucosa.
4. How often can it be washed?
If you rinse too often and without disease or allergic causes, this can weaken your nose's natural immune defenses. Therefore, he advises the German Lung Foundation e. V. only for acute problems and no more than one week for flushing. Preventive nose duck is counterproductive and more likely to cause more frequent illness.
In the case of chronic diseases or constant sneezing through pollen powder, regular use is helpful to relieve symptoms. An appointment with a doctor is recommended.
5. Can I rinse without nasal showering?
Nose rinsing can be made especially comfortable with the help of a nose duck. Different types of jars, jars and jars are available on the market. If you do not have any of these devices at your fingertips, you can also draw fluid from your cup into your nose. However, this seems rather cumbersome compared to the simple application with the nasal lump.
6. What nasal showers are available and where can I buy them?
The product is available online at pharmacies, but also at regular drug stores for five to twenty euros. It's the cheapest in drugstores. Nose rinse is not expensive either. 50 bags cost on average between five and ten euros.
A well-known and well-rated brand is Emser. More than 30 minerals are added to the salt, and a slightly alkaline salt solution has an anti-inflammatory effect. But other brands like IQ-med, Emsan or sensecare are also well-rated.
- Medical product for intensive nasal cleansing in children from 3 years.
- Proven for cold and pollen allergy
- Emcur baby shower can be used up to three times a day.
- In a funny fish design
- For supportive treatment of respiratory diseases
- Quick help with allergies and hay fever
- No preservatives and chemical additives
- The 250 ml bottle is matched with Emser dosing bags
- Included in delivery: Emser nasal cap + 4 bags Emser Nasungpülsalz à 2.5 grams
- 33 bags of iQ-med nasal rinsing salts
- Nose rinse capacity of 500 ml
- All parts are safe in the dishwasher
- four interchangeable accessories: two conical for adults and two rounded for children
- Valve Button System: Water only flows while the button is pressed.
7. Nosewash in a child: is this reasonable?
When babies suffer from a stuffy nose due to a cold, they need help. Because they cannot clean their own nose, flushing their nose can free their nasal cavity from mucus. Instead of using a nasal tip, saline is added to the nose using a pipette at the correct concentration. Melted mucus can flow through the pharynx or nostrils.
8. nasal shower in children: this makes it easier to act
The use of a nasal shower is recommended from the age of three years. Young children in particular may find the nasal shower suspicious. It is also a good way to make breathing easier, even with clogged baby noses. Show your kids the app for themselves once, so that your child recognizes that it is easy and painless, and even helps and mimics use.
Important note: The information does not replace professional advice or treatment by trained and recognized physicians. The contents of equilibreplus.com cannot and should not be used to make independent diagnoses or to initiate treatment.