Do health checks, commonly called preventative examinations, bring more health? As Prim. Josef Macher, president of the Association of Private Hospitals and Medical Director and General Manager of the Diakonissen Clinic in Linz, includes annual diary reviews of anyone over 40. But a health check is not the same as a health check. What is the secret of good precaution, what you should pay attention to and what potential it has, he reveals here.
Tip 1: Check as a fixed calendar point
Although doctors recommend an annual medical examination at the age of 40, many people are denied prior to the checkup. This can have different reasons, one is probably quite banal, like Prim. Josef Macher explains, "The schedule is too fulfilling. There is always something more important to do and push the investigation forward. In addition, many are also afraid that a possible negative diagnosis will be made as a precaution." earlier is always better than treating them late or not at all because it naturally increases the chances of healing,
Tip 2: Consider individual factors
"Science is very divided in evaluating the success of preventive examinations," says the president of the Association of Private Hospitals in Austria. "But one thing has come up: prevention programs make a lot of sense if they take into account the individuality of the individual." This is why Austrian private clinics focus on individual context factors in their health screenings. For example, what clinical images exist in a close relationship, what are the influencing factors of profession, diet, lifestyle, etc.?
Tip 3: Interdisciplinary composition
In the case of preventive examinations, the department is counted instead of the mass: “This is not about merging as many examinations and examinations as possible. Based on preliminary findings, we already address the appropriate risk profile of the person beforehand and decide individually what is needed, "explains Macher. For example, more extensive examinations of different subjects in a tight timeframe can be conducted in a private clinic. In addition to a comprehensive blood test, the standard preventive examination program includes pulmonary x-ray, urine and hemococcal examination, resting ECG and ultrasound of the heart, upper abdomen, kidney and cervix.
Tip 4: Tips for better prevention
However, it is not enough with the findings alone. "Many illnesses can be positively impacted by a healthy lifestyle or even avoided altogether. For this reason, I also advise you to join any additional specialist advice," Macher says. In the clinics, nutritionists, sports scientists and other health professionals are integral parts of prevention programs, which not only communicate closely with each other, but can also quickly trigger any necessary consequences. "What advice can be given to a patient? Should further reviews be conducted? Patients then receive this information combined from a single source in a confidential conversation, ”Macher explains.
Tip no. 5: Adapt your lifestyle to personal factors
In addition to early detection of the disease, proactive health care but also has a direct positive effect on one who performs them regularly: "Health is the first duty in life, it is said. To live a healthy life, the first step is to actively take responsibility for your own health. This it also means that you have to deal with your own mood and lifestyle, then you are well on your way. After all, prevention is a healthy future for everyone! "