wellbeing news

In the future without smoking through life


Image: rangizzz –

Smoking in the picture changes

Once the harmful effects of cigarettes could be proven beyond doubt, smoking is now frowned upon. Where in the middle of the last century, almost everywhere, regardless of blowing – including hospitals, public transportation and schools – there are now more and more public areas as strict non-smoking areas.

The changed public treatment of smoking has now come to fruition, and more and more people in Germany are working without a smelly cigarette. For example, among youth alone, the proportion of smokers decreased from 30 percent to 8 percent between 1980 and 2015. For good reason there was a fall in forces.

Why stop?

Many smokers may notice some of the negative effects of first hand smoking on themselves. Constantly blowing around the cold steam of cigarettes. The walls and curtains turn yellow in the apartment, the skin ages faster and you are no longer as fit as you were before smoking. Even in the wallet, spending is clearly noticeable.

In addition, not least, numerous studies have shown that smoking is closely linked to the development of various cancers. Also cardiovascular diseases, lung problems, impotence and many other health problems are possible side effects of smoking. If you allow it to shine, you can not only increase its overall fitness, but also significantly increase its lifespan.

Withdrawal with expert support

Many health care homes, clinics, or medical practices offer smoking cessation programs that significantly increase the chances of success. By measures based on scientific findings, the smoker is motivated and supported on the path to non-smokers so that he or she can permanently give up cigarettes.

It is important that the holistic concept addresses both the mental and physical aspects. In order to reinforce the will to quit, individual issues that reveal the background of addiction are discussed in professional smoking cessation. Why and in what situations does one smoke? Why did you decide to leave and why is it so difficult? Examining yourself opens the eyes to your own motivation behind certain patterns of behavior and lays the foundation for breaking it down.

Gradual withdrawal of nicotine with nicotine preparations

However, even with stronger smokers, the physical aspects are not negligible. Sudden absence of nicotine in a person affected for the first few days by unpleasant symptoms such as restlessness, irritability, headache, circulation problems and sweating. To combat these withdrawal symptoms, numerous medications are offered for medical support. If you want to make an online impression and are looking for fast delivery, look it up at Pharmacy store that.

In the category smoking cessation you will find a wide range of supplies. The most common are nicotine patches, which are seamlessly applied to the skin, as well as nicotine gums in case of need. Both preparations provide the body with the active substance in small doses and thus allow controlled, easier withdrawal. In addition, an assortment of pasta and spray preparations has expanded so that the smoker chooses the most effective method for himself and with this support his smoke-free life can begin once and for all.